BE BOLD

PERSONAL TRAINING

Train In Our Private Gym • No Membership Required

OUR FEATURES

Why Choose Us?

100% PRIVATE

Safe and secure place for you to train while not having to wait for equipment or be judged.

NO MEMBERSHIPS

No membership fees. We give you fob access to our gym so you can train more often to get reuslts.

SAVINGS

No membership fees = you save $5.00-$10.00 a session when training at Bold Athletics.  

NO CONTRACTS

No contact, cancel anytime. We are confident in offering this based on our coaching staff.

YOU CHOOSE

Find The Right Plan For You!

3-Months

Reduce Pain / Gain Habits


2-4+ Sessions/Weekly


Free Body Scans


Nutrition Handouts


Email/Text Support


-


Varied Price

Per Session

6-Months

Improve Health / Body Composition


2-4+ Sessions/Weekly


Free Body Scans


Nutrition Guidance


2 Free Sessions ($150)


Email/Text Support


Varied Price

Per Session

9-Months

Change Your Lifestyle


2-4+ Sessions/Weekly


Free Body Scans


60 E-mail accounts

4 Free Sessions ($290)


Email/Text Support


Varied Price

Per Session

OUR PROCESS

How We Work With You To Achieve Your Goals?

STEP 1

Discover

Complimentary body composition, fitness and nutrition goal setting. 

STEP 2

Design

The best suited fitness and nutrition program suited for your goals.

STEP 3

Apply

Work hard while our specialists watch your form and execution.

STEP 4

Reassess

Bi-weekly and monthly check-ins to manage your progress for success.

Fitness & Lifestyle Consultation


We are excited about getting to know you and how to help you achieve your goals. This only takes 45-60 minutes and is very informative.

  • Our gym tour

  • Non-invasive body scan

  • Find muscle imbalances

  • Goal setting & fitness plan

Designing Your

Training Program


Once we have completed your initial consultation, we gather all the information and build a custom program in our software.

  • Customized fitness program

  • Goal/result specific 

  • Conditioning

  • Nutrition guidance (additional costs may apply)

Training Application


With over 70 years of combined experience, we are experts in movement patterns, muscular activation, strength and conditioning to get you results!

  • Professional coaching

  • Corrective exercise

  • Strength training

  • Conditioning

Reassessments


We want to make sure that you are continually making progress. You do this by assessing and reassessing your lifestyle factors, nutrition, and training. 

  • Pre-workout assessments

  • Bi-weekly/monthly body scans

  • Phase assessment  

Sign-up For Training & Nutrition Deals, And Private Group Access!

© 2017 Bold Athletics | All Rights Reserved.